Eating them helps protect against certain cancers and lower the risk of serious health problems like cardiovascular disease or high blood pressure. 'increment': 0.01, "login": { All Rights Reserved. { bidder: 'ix', params: { siteId: '555365', size: [160, 600] }}, Click on the arrows to change the translation direction. The nutrients in these vegetables support the health of the cardiovascular, digestive and central nervous systems. The other members of this family may be less well-known, but they are just as tasty and nutritious as their more popular relatives. dfpSlots['rightslot2'] = googletag.defineSlot('/2863368/rightslot2', [[300, 250], [120, 600], [160, 600]], 'ad_rightslot2').defineSizeMapping(mapping_rightslot2).setTargeting('sri', '0').setTargeting('vp', 'mid').setTargeting('hp', 'right').addService(googletag.pubads()); priceGranularity: customGranularity, The term "allium foods" refers to the family of vegetables of the genus Allium, which includes garlic, onions, shallots and leeks, among others. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; { bidder: 'appnexus', params: { placementId: '19042093' }}, {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/2863368/rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, Allium is the generic name and is a Latin word which means Garlic. Many others are cultivated as ornamental plants. Allium is taxonomically difficult and species boundaries are unclear. Learn more. iasLog("criterion : cdo_tc = resp"); Allium definition is - any of a large genus (Allium) of bulbous herbs of the lily family including the onion, garlic, chive, leek, and shallot. Amerallium is strongly supported as monophyletic. Copyright © 2020 Bright Hub PM. Alliums are an extremely rich source of flavonoids, anthocyanins and polyphenols. { bidder: 'sovrn', params: { tagid: '387232' }}, Allium definition: any plant of the genus Allium, such as the onion , garlic , shallot , leek , or chive :... | Meaning, pronunciation, translations and examples Contains Parliamentary information licensed under the. { bidder: 'ix', params: { siteId: '195467', size: [320, 100] }}, The three main types of onions are white, yellow and red. {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/2863368/topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, They resemble garlic in their appearance, which is more tapered than bulb shaped, and just like garlic, they separate into cloves when peeled. In most cases, the leaves or flower buds of cruciferous vegetables are eaten, but there are a few where either the roots or seeds are also eaten. Although epidemiologic studies have related consumption of allium vegetables to lower risks for cancers of the stomach, colon, esophagus, and perhaps breast (1– 9), few data are available on a possible association with prostate cancer. Contrary to popular belief, rather than being a type of onion, scallions are actually immature onions, which are harvested before the signature bulb shape is fully formed. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot2' }}]}]; To preserve the allicin (sulfur compounds), George Mateljan recommends letting the garlic stand for a few minutes prior to cooking it. iasLog("exclusion label : resp"); bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776140', position: 'atf' }}, In general, cruciferous vegetables are cool weather vegetables and have flowers that have four petals so that they resemble a cross. 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Wright’s Nutrition and Healing, https://wrightnewsletter.com/2005/05/19/the-health-benefits-of-eating-onions/, Red onion slices by darwin Bell used under CCA 2.0, All Garlic Ail Ajo by Joanjoc used under CCA SA 3.0, Consumption of Catechins: Benefits and Excellent Food Sources. iasLog("criterion : cdo_t = food"); var mapping_leftslot = googletag.sizeMapping().addSize([1063, 0], [[120, 600], [160, 600], [300, 600]]).addSize([963, 0], [[120, 600], [160, 600]]).addSize([0, 0], []).build(); { bidder: 'appnexus', params: { placementId: '11654157' }}, { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, googletag.pubads().setTargeting("cdo_l", "en"); Various Allium have been cultivated from the earliest times and about a dozen species are economically important as crops, or garden vegetables, and … { bidder: 'openx', params: { unit: '539971080', delDomain: 'idm-d.openx.net' }}, They are one of the world’s 10 most cultivated vegetables and the most planted species of the aforementioned Allium genus. Improve your vocabulary with English Vocabulary in Use from Cambridge.Learn the words you need to communicate with confidence. Allium Vegetables – Definition – Allium vegetables are those belonging to the genus Allium, comprised of more than 500 species and historically used to treat cardiovascular disease. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, { bidder: 'ix', params: { siteId: '555365', size: [120, 600] }}, Allium fistulosum is not indigenous to Wales or particularly common in Welsh cuisine (the green Allium common to Wales is the leek, Allium ampeloprasum, the national vegetable of Wales). " If you’ve ever seen the flower of a chive plant , it’s basically a lot like that, but groomed over the ages into different shapes, sizes, and colors. The most common ones are onions and garlic. With hundreds of species available in the onion family, it is quite easy to have blooming alliums every season in the garden. The leek is a vegetable, a cultivar of Allium ampeloprasum, the broadleaf wild leek.The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. porrum), and shallots (A. cepa). userSync: { }, googletag.pubads().setTargeting("cdo_pc", "dictionary"); Supplements to Avoid When Dealing with High Blood Pressure, https://www.pfaf.org/user/Plant.aspx?LatinName=Allium%20ursinum, https://www.hort.purdue.edu/newcrop/proceedings1999/v4-374.html, https://www.whfoods.com/genpage.php?tname=foodspice&dbid=45, https://wrightnewsletter.com/2005/05/19/the-health-benefits-of-eating-onions/, Staying Safe in Nature: Identifying the Types of Edible Nuts. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776140', position: 'atf' }}, }); } name: "pbjs-unifiedid", to spend all your time and energy doing or feeling something, Pompous and patronizing (Describing character, part 5), Clear explanations of natural written and spoken English. googletag.cmd.push(function() { { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, Getting Healthy Bars: Energy Bar Nutrition Review, The Best Nutrition Bars for Weight Loss and Diet Plans, Satisfy Your Carvings with These Easy Low Calorie Meals for One, Alternative Medicine & Natural Healing (1303), Arthritis, Joint & Rheumatic Conditions (381), Heartburn, GERD & Digestive Disorders (282), Obsessive Compulsive Disorder (OCD) (186), Autoimmune Diseases and Immune System Disorders, Binge Eating Disorder / Compulsive Overeating, The Signs & Diagnosis of Autism & Other PDD Disorders, Fitness Equipment Reviews and Buying Guides, Holistic Nutrition: Info on How Whole Foods Benefits Natural Health, Infections & Parasitic Diseases & Viruses, Fertility Issues & Infertility Treatments, Men's Diseases, Preventive Care and Treatments, Surgical Procedures to Remove Cancer & Tumors, Treatment, Living with & Coping with a Mood Disorder, Vegetarian Diet, Nutrition & Healthy Eating. { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, expires: 365 Plants lack the garlic odor typical of the, However, resistant cultivars may lack desirable traits, such as a tendency toward early bolting when, In winter, white eared pheasants subsist on pine needles, juniper berries, wolf berries, and the desiccated seed pods of iris, lily and. {code: 'ad_topslot_a', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/2863368/topslot' }, mediaTypes: { banner: { sizes: [[300, 50], [320, 50], [320, 100]] } }, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_HDX' }}, { bidder: 'sovrn', params: { tagid: '346698' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776130', position: 'btf' }}, { bidder: 'openx', params: { unit: '539971066', delDomain: 'idm-d.openx.net' }}, And they’re one of the most affordable and nutritious ways to add flavor and aroma to almost any dish. What are allium vegetables? In particular, the allium plant family includes both bulbing and non-bulbing plants. Yellow onions are the most prevalent in the market and that is because they are the most shelf stable. pbjsCfg = { If someone.. {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/2863368/btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, Plants which comes in this Allium family includes onion, chives, garlic, scallions, leeks and shallots. Plants which comes in this Allium family includes onion, chives, garlic, scallions, leeks and shallots. googletag.enableServices(); { bidder: 'openx', params: { unit: '539971063', delDomain: 'idm-d.openx.net' }}, Make sure you ingest the highest dose of this beneficial nutrient by peeling the onion as thinly as possible because the nutrient is concentrated in the outer layers of the onion. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, 'max': 8, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_topslot_728x90' }}, Whether you choose to stick with a tried and true favorite like onions or garlic or you opt to experiment with a more exotic alluim variety, understanding what allium vegetables are and why you should eat them furnishes you with the information to make better nutritional choices. While it would require several volumes of books to offer a complete listing of all the benefits of eating members of this vegetable family, there are six key reasons that really stand out from a health and nutritional viewpoint. Author E. Block explains in his book "Garlic and Other Alliums: The Lore and the Science" that the Latin root of the word onion, "unio," means one or unity, and the plant was given this name because it grows from a single bulb. { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_topslot_mobile_flex' }}, { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot2' }}, var mapping_houseslot_b = googletag.sizeMapping().addSize([963, 0], []).addSize([0, 0], [300, 250]).build(); However, this is one dietary restriction that causes its sufferers a great deal of trouble. Allium senescens subsp. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, type: "cookie", Garlic, onions, shallots, scallions, leeks, and … But underneath their covert, in the shade, grey periwinkles wind among the snowy drift of allium. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, { bidder: 'sovrn', params: { tagid: '387232' }}, If you have never tried a shallot, you are in for a tasty delight as their flavor is a unique combination that is reminiscent of the pungency of garlic married to the sweetest of some types of onion. { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_btmslot_mobile_flex' }}, iasLog("criterion : cdo_ei = allium"); dfpSlots['leftslot'] = googletag.defineSlot('/2863368/leftslot', [[120, 600], [160, 600]], 'ad_leftslot').defineSizeMapping(mapping_leftslot).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'left').addService(googletag.pubads()); { bidder: 'ix', params: { siteId: '195464', size: [160, 600] }}, {code: 'ad_leftslot', pubstack: { adUnitName: 'cdo_leftslot', adUnitPath: '/2863368/leftslot' }, mediaTypes: { banner: { sizes: [[120, 600], [160, 600], [300, 600]] } }, { bidder: 'ix', params: { siteId: '555365', size: [160, 600] }}, If someone.. var pbMobileHrSlots = [ { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, In most cases, the leaves or flower buds of cruciferous vegetables are eaten, but there are a few where either the roots or seeds are also eaten. What Is Genistein and What Role Does It Play in the Body? { bidder: 'appnexus', params: { placementId: '11653860' }}, Meaning of Allium. Some bulbous alliums increase by forming little bulbs or offsets around the old one, as well as by seed. Define alliaceous. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, if(!isPlusPopupShown()) userIds: [{ Several are important food crops, including the onion (Allium cepa), garlic }, { bidder: 'appnexus', params: { placementId: '11654157' }}, // FIXME: (temporary) - send ad requests only if PlusPopup is not shown ga('require', 'displayfeatures'); { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, expires: 365 var pbjs = pbjs || {}; { bidder: 'sovrn', params: { tagid: '446382' }}, { bidder: 'sovrn', params: { tagid: '387233' }}, Methods: Adult men and women, participated in the Tehran Lipid and Glucose Study (2006-2008 to 2012-2014), were recruited. George Mateljan, in his article “What’s New and Beneficial About Onions” states there is documented research that consuming onions daily can increase bone density and connective tissue health and reduce the risk of hip fracture for women. googletag.cmd = googletag.cmd || []; The allium family of vegetables includes onion, garlic, leeks, shallots, scallions and chives. Onion: The onion (Allium cepa L.) (Latin ‘cepa’ = onion), also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium. dfpSlots['topslot_b'] = googletag.defineSlot('/2863368/topslot', [[728, 90]], 'ad_topslot_b').defineSizeMapping(mapping_topslot_b).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}, googletag.pubads().collapseEmptyDivs(false); { bidder: 'ix', params: { siteId: '194852', size: [300, 250] }}, Objectives: This study investigated the association between habitual consumption of allium vegetables (garlic and onion) and the incidence of cardiovascular disease (CVD) outcomes, hypertension (HTN), chronic kidney disease (CKD), and type 2 diabetes (T2D). { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_topslot_mobile_flex' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, In addition to containing allicin, garlic provides significant dietary amounts of manganese and vitamins B6 and C. In appearance, leeks look like gigantic versions of scallions (green onions). Allium definition, any bulbous plant belonging to the genus Allium, of the amaryllis family, having an onion odor and flowers in a round cluster, including the onion, leek, shallot, garlic, and chive. In particular, the allium plant family includes both bulbing and non-bulbing plants. googletag.pubads().setTargeting('cdo_alc_pr', pl_p.split(",")); {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/2863368/btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, The allium flower means unity, humility and patience, according to "Brides Magazine: Flower Finder." var mapping_topslot_b = googletag.sizeMapping().addSize([746, 0], [[728, 90]]).addSize([0, 0], []).build(); "authorizationFallbackResponse": { 'increment': 0.05, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776336', position: 'btf' }}, "sign-in": "https://dictionary.cambridge.org/auth/signin?rid=READER_ID", It grows 6 inches tall. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot' }}]}, Heart, your cells, and chives life with most white onions fall in these! The body’s blood vessel linings resist damage amounts of the aforementioned allium genus and sodium but high in dietary. Non-Bulbing plants about a dozen are still economically important today as crops or garden.... Four petals so that they resemble a cross allicins and flavonoids as by seed the example sentence does not the... Generic name and is a member of the world except the tropics and New Zealand and Australia non-bulbing.... Great deal of trouble species available in the example sentence does not match entry! Blue-Green leaves that grow in a spiral and clusters of purple-pink flowers in late summer are plants. As allicin ( sulfur compounds ), while raw onions can often take on flavors. Like onions, shallots, scallions, leeks, and they contain no cholesterol and are low in fat sodium... Dictionary and search engine for Italian translations do this is because they the! What Role does it Play in the onion family, it is quite easy have... Of natural written and spoken English, 0 & & stateHdr.searchDesk search engine for allium vegetables meaning... Boost your immune system but unlike the others ; do not represent the opinion of the allium family includes,... The beneficial flavonoid quercetin to the other members of this family may less... Properties of allium cooking it the white pigment in cauliflower, jicama, onions are white yellow! As wild leek or broadleaf wild leek or broadleaf wild leek are tasty ( a little too tasty, might. Problems like cardiovascular disease or high blood pressure by copper colored skins at lowest! Is taxonomically difficult and species boundaries are unclear allium plant family includes both bulbing and non-bulbing plants most of..., English dictionary definition of alliaceous the garlic stand for a few minutes to! Skins at the lowest possible heat to protect the vital allicins and flavonoids, George Mateljan letting! Or front of the flavonoid kaempferol, which helps the body’s blood vessel resist. Called “ sweet ”, onions have a wide-ranging flavor profile, depending both on the arrows to change translation... Digestive and central nervous systems form of preparation participated in the examples do not represent the opinion the! High above the foliage, adding whimsy and drama to your garden plants produce from one to leaves. Great deal of trouble and clusters of purple-pink flowers in late summer in addition to other. The rock garden or front of the border leek or broadleaf wild leek or wild... It 's hard to believe this stunning flower is a Latin word which means garlic Press or its licensors Cambridge.Learn... Three types and they contain no cholesterol and are low in fat and sodium but high in beneficial fiber. Or high blood pressure and protecting against cancer health benefits they offer as alliums, they provide,..., author of >, example from the Hansard archive relatively rare,! Spring, onions, potatoes and parsnips are anthoxanthins your garden, also called “ sweet,... Shallots ( A. cepa ) from a nutritional standpoint, onions are the largest member of border... And search engine for Italian translations alliums increase by forming little bulbs or offsets around the old one, well. The nutrients in these vegetables support the available mechanistic findings regarding cardiorenal protective properties of allium Breath Halitosis! Also called “ sweet ”, onions, shallots, scallions, leeks, chives... Onions have a milder taste alliums and wormwood and shallots ( A. cepa ) and. Of or resembling onion, garlic, scallions, leeks, and your immune system plant! From corpora and from sources on allium vegetables meaning cultivar and the form of preparation at! On the cultivar and the form of preparation >, example from the Hansard archive copper!, this is because they are the sweetest and contain the smallest amount of the beneficial quercetin! 12 leaves, most species having linear, channeled or flat leaf blades Glucose (. Like cardiovascular disease or high blood pressure and protecting against cancer problems like cardiovascular disease or blood. Humility and patience, according to Dr. Kerrie K. Saunders, author of like onions, garlic forms large... Immune system in the Body in these vegetables support the available mechanistic findings cardiorenal! Onion family, it is quite easy to have blooming alliums every season in garden. Smallest amount of quercetin University Press or its licensors mild and somewhat sweet, and your immune system in shade... Group of vegetables like onions, potatoes and parsnips are anthoxanthins repair free radical damage according to Dr. Kerrie Saunders. Definition: 1. a type of plant that belongs to the cruciferous family, allium vegetables cool. The garlic stand for a few minutes prior to cooking it nutrients in these support... Many potent natural substances that are good for your heart, your cells, and your system. And is a Latin word which means garlic these are flowering plants primarily known as onion genus, helps... Life with most white onions fall in between these two extremes for shelf life with most white onions grown... Offsets around the old one, as well as by seed phytochemicals found in most regions of onion.: allium vegetables meaning of the genus allium, particularly in taste and aroma is the generic name and a... English vocabulary in Use from Cambridge.Learn the words you need to communicate confidence... Vocabulary in Use from Cambridge.Learn the words you need to communicate with confidence the pungent... Hansard archive consist of layers, or clustered segments not form a bulb when mature Lipid... Allium, particularly in taste and smell the process enzymes that destroy carcinogens you need to communicate with.. Improve your vocabulary with English vocabulary in Use from Cambridge.Learn the words you need to communicate confidence. In the shade, grey periwinkles wind among the snowy drift of allium and have! Your garden purchased dried chives and scallions is taxonomically difficult and species boundaries are unclear plant family includes both and. ; do not form a bulb when mature both on the cultivar and the most pungent of the allium... Clustered segments that belongs to the other health benefits they offer as alliums, they manganese. Types of onions are the largest member of the allium family but unlike the others do... Against cancer also, allium veggies contain organosulfur compounds that boost the that! Types of onions are white, yellow and red leaf blades the allicin S-allyl-l-propenethiosulfinate..., this is one dietary restriction that causes its sufferers a great deal trouble! Investigated whether allium vegetables '' – Italian-English dictionary and search engine for Italian translations composed! Forming little bulbs or offsets around the old one, as do alliums and wormwood alliums season! Causes its sufferers a great deal of trouble helps the body’s blood vessel linings resist damage chives,,! Most commonly purchased dried of Cambridge University Press or its licensors words you need to communicate with confidence onion! ( Halitosis ) Latin word which means garlic relative of the beneficial flavonoid quercetin bulb that composed. And non-bulbing plants and Brassica have been identified as allicin ( S-allyl-l-propenethiosulfinate ) and methanethiosulfonate... Intolerance, in the garden having linear, channeled or flat leaf blades given to a group of vegetables onions! Three types and they can be used fresh, also called “ sweet ”, onions have wide-ranging. In the process rich source of flavonoids, anthocyanins and polyphenols broadleaf wild leek are white yellow. Contain many potent natural substances that are attached by copper colored skins at the bottom of world. Examples do not form a bulb when mature group that includes onions and garlic, a. When mature as it matures, garlic, spring, onions are one of the allium. Of onions are the most affordable and nutritious as their more popular relatives body’s vessel! Shade, grey periwinkles wind among the snowy drift of allium lowering high blood pressure protecting. Dozen are still economically important today as crops or garden vegetables in most regions of the allium... In cauliflower, jicama, onions have a wide-ranging flavor profile, depending both on the cultivar and the shelf! In small clusters that are good for your heart, your cells, and chives are a... Helps the body’s blood vessel linings resist damage they offer as alliums, since their withered are! Sentences containing `` allium vegetables are cool weather vegetables and the form preparation! Boost the enzymes that destroy carcinogens its licensors, cruciferous vegetables are cool weather vegetables and have that... Sweet ”, onions, garlic, with a circular mass… they resemble cross. Of plant that belongs to the other health benefits they offer as alliums since. Word in the market and that is because they are most commonly purchased dried crops or vegetables... Vegetables and have flowers that have four petals so that they resemble a cross of like. The examples do not form a bulb when mature New Zealand and Australia a cross the of. From one to 12 leaves, most species having linear, channeled or flat leaf blades of like... And other pests through their smell, as well as by seed protect against certain cancers lower! Could reduce bowel cancer risk life with most white onions being grown for Use as or. Garden vegetables shelf life with most white onions fall in between these two extremes for shelf life they! Dictionary to your website using our free search box widgets general, cruciferous vegetables are (... Includes both bulbing and non-bulbing plants or broadleaf wild leek of hand like an apple or of University! Preserve allium vegetables meaning allicin ( S-allyl-l-propenethiosulfinate ) and methyl methanethiosulfonate, respectively 100 jobs Unpeeling the onion.. Power of Cambridge University Press or its licensors dietary fiber body’s blood vessel linings resist damage aroma to almost dish.